Stat of the day: Mental health in the legal profession

By Angela Matthews

The following statistics come from a study conducted by Lawcare, a support charity for the legal profession, earlier this year. They asked over 1,000 legal professionals including lawyers, barristers and legal executives in the UK about their experiences of stress in their workplaces. The following are some of the statistics:

  • 75 per cent of lawyers are more stressed now than they were five years ago;
  • 70 per cent said that their working environment was stressful;
  • 63 per cent felt that they are not working to the standard that they want to achieve;
  • 47 per cent occasionally felt at ‘breaking point’;
  • 45 per cent said they do not get enough support;
  • 31 per cent drink more than the recommended units of alcohol;
  • 14 per cent take prescription drugs each day to help cope with stress.

Reasons cited for stress included:

  • Heavy workload;
  • Poor management;
  • Not feeling appreciated;
  • Unattainable targets;
  • Long hours;
  • Poor pay;
  • Job insecurity.

Lawcare’s press release said, “Lawyers are, as a rule, high achievers who have high expectations of themselves. They do, therefore, have to be careful that they do not become stressed as a result of trying to live up to those expectations.”

I thought I should end on a positive note – 45 per cent of respondents said that, despite it being stressful, where they work is friendly. But then I thought that’s around 550 legal professionals who are working in an environment that they think is unfriendly. So maybe that’s not so positive after all. So, instead, I’m going for… it’s nearly Christmas!