Does ‘Blue Monday’ increase mental health and wellbeing awareness?

By AJ Olaofe

a-man-laying-in-bed-on-a-laptop

Let me ask you a question. How do you feel today?

Do you feel any different from any other Monday? Has a bad weekend or the winter weather affected your mood?

I ask because the third Monday of January, today, is coined Blue Monday: ‘the most depressing day of the year’. And sure enough, this time of year often provokes thought around mental health and wellbeing.

However, as our Senior Disability Consultant Christopher Watkins has pointed out in a previous post, Blue Monday has no real connection with disability, In fact, it’s just the day on which is it easiest to sell you a summer holiday.

Created by Porter Novelli on behalf of Sky Travel about ten years ago, the idea of ‘Blue Monday’ claims to be based on a formula  including metrics including ‘travel time’, ‘delays’, ‘time spent packing’, and a number of other factors without defined units of measurement . By 2009 the formula had been reviewed to consider slightly more reasonable factors like ‘weather’, ‘debt’ and ‘time since failing new year’s resolutions’, again without any defined units of measurements but reassuringly (or miraculously) coming up with exactly the same day.

However, with recent research (from October 2016) indicating that 77 per cent of employees have experienced a mental health problem—and 62 per cent believing this was because of work[1], it is clear that poor wellbeing is not confined to ‘Blue Monday.’

A more difficult question is how to promote, or improve, wellbeing in the workplace. Indeed workplace wellbeing was subject of public debate between Christopher Watkins and fellow Senior Disability Consultant Angela Matthews at a recent event.

In many ways the dilemmas around workplace wellbeing promotional schemes mirror those of Blue Monday: whether it is valuable in promoting inclusion, or counterproductive because it promotes overly general ideas of what is meant by ‘well’ or ‘unwell’.

The solution for wellbeing schemes was found to be ensuring that they took individual employee needs into account, providing adjustments as employers would with a job – a tailored solution rather than a general one.

Similarly the best way to approach Blue Monday as an organisation might be to use the general subject of wellness and happiness to initiate and then widen the conversation about mental health, wellbeing and disability.

Although Blue Monday has no real link to disability, it can be used to start the conversation about it.

Needless to say  it needs to go beyond ‘the most depressing day of the year’. Businesses should keep mental health and disability as part of their conversations about well being all year round. This is why we encourage our Member and Partner organisations to keep in touch and make use of our Advice service and consultancy, your relationship with us can make a huge difference to the well being of your staff.

If  you are looking for guidance around mental health in the workplace take a look at our line manager guide Mental health at work.

Related news

 

Thirty-seven per cent more mental health referrals in January – http://bit.ly/2jPoWZl 

Disputed ‘Blue Monday’ (16 January) date actually coincides with sudden rise in mental health referrals, research suggests (Health Insurance)

Workplace design can combat winter weather’s effects on employee wellbeing – http://bit.ly/2ij8EXD

Features such as natural lighting, quiet areas and communal spaces could boost workers’ wellbeing during winter months (Workplace Insight)

44 per cent of workers say winter has negative impact on their mental health – http://bit.ly/2ijaHeo

Similarly, 30 per cent say winter affects their productivity (Business Matters)

 

[1] Business in the Community, ‘Mental Health at Work Report 2016’, p.3 (http://wellbeing.bitc.org.uk/system/files/research/bitcmental_health_at_work_exec_summary.pdf, retrieved 19 December 2016)

A step too far?- A comment on the recent Court of Appeal decision handed down in the matter of Paulley v First Group plc.

By Bela Gor


So the Court of Appeal has decided that bus companies are not required to expect that passengers move out of a wheelchair space on a bus to enable a wheelchair user to travel. The Court decided that it was “a step too far” to compel other passengers to vacate a wheelchair user’s space on a bus. One Judge said that he would “hope and expect” that drivers would do more than simply ask passengers to move but that the law did not require them to do so.

Man in wheelchair getting into a bus

The Court of Appeal’s decision seems inconsistent with the duty to make reasonable adjustments enshrined in law. Mr Paulley has the right under the Equality Act to travel on a bus and the duty to make reasonable adjustments enables that right. Is this not akin to the right that Rosa Parks should have had, as a black woman to sit at the front of the bus? To say that Mr Paulley’s ability to travel on a bus is dependent on the courtesy, unselfishness and moral niceness of other passengers is the same, surely, as saying that Rosa Parks could have sat at the front of the bus if nice white folk didn’t mind – no need for a right protected by law. The woman with the buggy didn’t have a legal right to occupy that space. She just chose to do so and chose not to move when asked and the driver and First Bus Co chose not to compel her to move.

If bus companies don’t have to have a policy to allow wheelchair users to travel then many disabled people won’t be able to guarantee that they can get to work on time or to meetings, hospital appointments or as in this case, a family lunch.

If the final decision of the Court is that the choice of non-disabled people supersedes the rights of disabled people protected by the Equality Act then where does this leave disabled people in this country? Expect to see more on this case.


Join Bela for a discussion on recent key developments in employment and disability at our Legal Workshop on 14 January. Click here to book online or call 020 7403 3020.